Life Coaching Therapists in Rhode Island (2023)

FAQs about how to find a therapist in Rhode Island

How do I find a therapist in Rhode Island?

Find a therapist near you in Rhode Island on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Rhode Island?

Yes, most Rhode Island health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Rhode Island. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

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How do I find an affordable therapist in Rhode Island?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Rhode Island. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Rhode Island?

Start your search for an appointment with a therapist in Rhode Island on Zencare. Many mental health professionals located in Rhode Island require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

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How can I find a therapist in Rhode Island who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Rhode Island offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Rhode Island who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Rhode Island have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Rhode Island near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

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How do I find a therapist in Rhode Island who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Rhode Island continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Rhode Island therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Rhode Island without leaving the comfort of your home or office.

Where can I get mental health therapy in Rhode Island?

Start your search for mental health therapy in Rhode Island on Zencare. All therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Rhode Island; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

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How can I start therapy in Rhode Island?

Start your search for a great therapist in Rhode Island on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Rhode Island or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Rhode Island go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Rhode Island?

There are many different kinds of mental health providers available in Rhode Island, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Rhode Island include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Rhode Island also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Rhode Island providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.


How does paying for therapy work in Rhode Island?

There are several options for paying for therapy in Rhode Island. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Rhode Island, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.


Is a life coach considered a therapist? ›

While therapists are trained mental health professionals who are in the regulated field of healthcare and require licensure, life coaches do not have mental health training and are not equipped to diagnose or treat mental health conditions (unless a life coach was previously trained as a therapist, which is also common ...

Which is better a life coach or a therapist? ›

If you want to improve skills in one area, a life coach can be a good option. But if you want to change deep-seated beliefs and heal past trauma, a therapist might be better suited for you.

Can a life coach give mental health advice? ›

A life coach is in no way trained, authorized, or insured to attend to mental health symptoms or issues directly. 'Mindset coaching' should not be addressing depression, anxiety, PTSD, eating disorder or other psychotherapeutic issues directly.

Is a life coach the same as a psychologist? ›

A life coach does not have a license to practice psychotherapy and provide counseling, although the life coach might have training in counseling. A psychologist, though, has the ability to diagnose psychological problems and provide adequate therapy when needed after securing the right license.

What is a life coach not allowed to do? ›

Under the law, coaches cannot do any of the following: Bill their services to health insurance companies. Offer the breadth of care and services provided by therapists. Diagnose or treat mental health conditions.

Should I do coaching or therapy? ›

Short-term work with a coach is something that's helpful for many people. If you're looking for longer-term care for mental health reasons, therapy is the right answer. You can still work on goals with your therapist, but that's not the only reason to seek therapy.

How do you know if a life coach is good? ›

Life coaches need to be approachable, personable, friendly and helpful. They should be enthusiastic, empathic and have a sense of humour and patience. Possessing these qualities are important in helping coaches to gain new customers, but also new business contacts.

How much should you spend on a life coach? ›

Cost of Life Coaching

For personal coaching, the cost varies with the coach's expertise and reputation. The typical range for personal life coaching is from $75 to $200 per hour, with an average cost of $120 per hour. Many coaches offer packages, such as $300 per month for four 30 minute sessions.

Do life coaches deal with trauma? ›

That said, some life coaches use trauma-informed practice, while some therapists do not. Because trauma lives in the body, you may also want to consider working with a trauma-informed hands-on healing practitioner such as a craniosacral therapist, acupuncturist, or massage therapist.

What is the difference between a counselor and a life coach? ›

Therapists diagnose and provide professional expertise and guidelines, and coaches help clients identify the challenges, then work in partnership with clients to obtain their goals.”

Do life coaches need Hipaa? ›

Life coaches do not need a certification to practice and are not held by any confidentiality laws such as HIPAA.

What type of person needs a life coach? ›

8. You're facing a major transition. If you're about to change jobs, move to a new city or get out of a relationship, you need a life coach. You don't want to burn out your family and friends with discussions about your upcoming life changes, and you want to make your transition as easy as you can.

Can a life coach treat anxiety? ›

Since coaching focuses on individuals taking ownership to help improve future behaviors, it can be an effective way for many people with anxiety to help overcome some of their symptoms.

Can a life coach tell you what to do? ›

A coach won't tell you what to do, instead, they will use questioning techniques to help you uncover the answers yourself. They'll also provide an objective and empowering environment for you to explore any challenges you're facing.

How many clients can a life coach handle? ›

According to the ICF, active coach practitioners are serving 11.7 clients at a time. For life coaches with 10+ years of experience, the average number of active clients is 15. But for life coaches with less than a year in practice, their average is 6 clients.

How long does a life coach session last? ›

Coaching Sessions of Moderate Length (30-60 minutes)

A large fraction of coaches prefer sessions within this time range.

Can you call yourself a life coach without certification? ›

Yes. You can be a life coach without a certification. There are currently no existing regulations that you are required to meet before you can call yourself a life coach.

Why do coaches charge more than therapists? ›

The majority of coaches work with a very different business model to most therapists and that's why they charge way more. As well as having a clearly defined niche, coaches are very clear about the value they are giving to their clients and do not trade hours for money.

Are life coaches worth the money? ›

While you can certainly work toward your goals on your own, there are several reasons why paying for a coach is worth the money. Working with a qualified coach can: Help you discover what's holding you back and find the motivation to move forward. Challenge your assumptions; help you find truth and meaning.

Who is the most successful life coach? ›

Tony Robbins

Anthony Robbins is perhaps the most famous American author, coach, and speaker in the world today. His seminars have impacted over 50 million people from 80 countries and have been turned into a Netflix documentary film called I Am Not Your Guru.

How many sessions with a life coach? ›

For time-critical goals like these, you should aim to meet with your coach once a week as a minimum and preferably twice a week for the first week or two. So, you're looking at around eight to 12 life coaching sessions in total.

How old should a life coach be? ›

You can become a life coach at any age where you can demonstrate maturity and the right skill set for your clients. Life coaches come in all ages. Perhaps this will change later if the coaching field becomes more regulated.

Why is life coaching so expensive? ›

If you want a coach with the skills, knowledge and experience to help you achieve your goals, and give you all the tools you need to stay resilient and successful long after you've finished working with them, they'll invariably charge a fee that reflects the value of the service they're providing.

What should be included in a coaching package? ›

A coaching package offers more value to a coaching client.

For example, you can include email or Voxer coaching, access to a resource library, access to bonus training, or even check-in emails and calls. This helps your client get the most out of the coaching experience.

Can a life coach make 6 figures? ›

However, the average salary range for a life coach is $40,000 – $100,000 per year. So you can make a great living as a life coach, and many coaches are earning six-figure incomes (and more) successfully.

What's another name for a life coach? ›

Personal Development Coach. – Mindset Coach. – Transformational Coach. – Human Performance Coach.

How do life coaches get clients? ›

#1 Tell Your Personal Network What You're Doing

Your existing network is perhaps the best way to get your first coaching clients fast. It's very likely that you know people in the exact niche that you desire to help. If you don't know people in the niche, your friends, family or colleagues definitely will.

Is it hard to make money as a life coach? ›

The average income for life coaches ranges widely, with rates landing anywhere between $75 hour to $1,000 an hour . The annual income, naturally, varies even more because of that. It wouldn't be hyperbolic to say the life coaching industry is like the wild west.

What is considered abuse by a coach? ›

Usually, this involves a coach telling an athlete or making him or her feel that he or she is worthless, despised, inadequate, or valued only as a result of his or her athletic performance.

Do life coaches take notes? ›

Every coach should take notes after each coaching session to keep track of the conversation and document what you're learning about the client.

Are life coaches in demand? ›

The International Coaching Federation says the number of coaches estimated worldwide has grown by 33%, from 53,300 to 71,000, since 2015. And the field will continue to expand, according to the BLS, which projects job growth of 10% through 2031, higher than the national average for all careers.

Who regulates life coaches? ›

Life Coach Certification

Certification is offered through the International Coach Federation (ICF), a membership organisation of trained coaches. ICF sets standards for coaches provides independent certification and accredits programs that deliver coach-specific training.

Should life coaches be certified? ›

While it's not necessary to obtain a credential to start a career as a life coach, if you are going to participate in a certification program, it may be helpful to choose one that is approved by an industry-recognized certifying body, either ICF or NBHWC, in case you decide to pursue the formal credential in the future ...

What does a life coach do day to day? ›

A life coach helps individuals to become the best versions of themselves. They empower clients to make, meet and exceed professional and personal goals. Not just about giving advice, life coaching involves building relationships with clients and supporting them to make positive changes.

What questions does a life coach ask? ›

15 Life Coaching Questions
  • What's Standing In Your Way? ...
  • Can You Tell Me More? ...
  • What Are Your Biggest Fears? ...
  • Are You Happy Right Now? ...
  • What Does Success Look Like? ...
  • How Would You Describe Your Previous Year? ...
  • What Do You Want To Accomplish In The Next Year? ...
  • What Things From Your Daily Life Make You Happy?
22 Jul 2020

What questions a life coach should ask? ›

Coaching Questions to Open Your Sessions With
  • What's alive in you today?
  • What would make this a powerful conversation today?
  • What would be the best use of our time today?
  • What goal would you like to set for our session today?
  • What's on your mind today?
  • What would you most like to talk about?
8 Dec 2021

What is a life coach considered? ›

A life coach is someone who counsels and encourages clients through personal or career challenges. A life coach helps guide clients to reach their ultimate goals. A life coach can help individuals in different areas of their life. But because each human being is different, so will their goals.

What occupation is a life coach? ›

Life coaches assist clients in establishing goals, such as changing careers or losing weight, but their work centers around the process: offering targeted guidance and motivation to meet those goals. “I partner with clients to help them realize their potential,” she says.

Is life coaching the same as counselling? ›

Fact – Life coaching and counselling, while on the same continuum of practice, are different professions utilising different tools. Where counselling is primarily about emotion, life coaching involves emotion but focuses much more on the practical side of life, and planning.

What business type is a life coach? ›

Life coach entrepreneurs often structure their business either as a sole proprietorship or limited liability company (LLC). A sole proprietorship is good for low-risk businesses like a coaching business, especially if the company is mostly virtual.

What is a fair price for a life coach? ›

Most life coaches charge somewhere between $75 and $200 per hour. However, you can find coaches who fall outside of that range.

What is the standard rate for a life coach? ›

Cost of Life Coaching

The typical range for personal life coaching is from $75 to $200 per hour, with an average cost of $120 per hour. Many coaches offer packages, such as $300 per month for four 30 minute sessions.

What is the difference between a life coach and a lifestyle coach? ›

Lifestyle coaches work with mentally healthy people who need to be encouraged and guided on finding their true selves, changing their lives, or achieving specific goals. Life coach: Works with emotionally and psychologically healthy people. Deals with the present and future.

Are life coaches in high demand? ›

The International Coaching Federation says the number of coaches estimated worldwide has grown by 33%, from 53,300 to 71,000, since 2015. And the field will continue to expand, according to the BLS, which projects job growth of 10% through 2031, higher than the national average for all careers.

Is a life coach paid well? ›

While the global average life coach annual revenue is $47,100/year, North American life coaches earn the most annual coaching revenue, at $62,500/year. Oceanian life coaches follow with $61,100/year, and life coaches in Western Europe are in third with $51,100/year.

Can life coaches help with trauma? ›

The coach's key role is often is assisting the client in maintaining the motivation and commitment needed to achieve their goals. Life coaches are not therapists, and they do not work on past based issues or trauma. Life coaches focus on the present and the client's goals for the future.

What type of people need life coaches? ›

People who seek assistance from a coach are stumbling in one or more areas of life or just want to improve. These areas are things such as marriage, entrepreneurship, spirituality, health, and self-development. Perhaps your social life is wanting and you want to find your soulmate.


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